Health

Curves Brings First Women-Only Fitness Studio to Kuantan, Pahang

Curves Malaysia announces the opening of its first East Coast women-only fitness studio in Kuantan, Pahang. This new franchise, owned by Nik Aloesniha, marks a significant milestone in bringing accessible wellness to women.

For Nik, the journey began with a life-changing turning point. Once a lecturer in Mass Communications, she later juggled running three nurseries and a kindergarten while raising her children. 

Stress, weight gain, and a difficult pregnancy left her facing gestational diabetes. After her son Amyr’s birth, she struggled to even bend during prayers. At just 39 years old, she feared a future of insulin, immobility, or worse; leaving her children without their mother.

“It was terrifying. Amyr was still a baby, while my daughter Amyra had a long way to go in school. I kept asking myself: who will take care of them if I don’t?” she recalls.

Determined to fight back, Nik began her wellness journey during Ramadan in 2020, losing 8kg and walking daily on a treadmill – through tears and knee pain. It was during this period that she stumbled upon Curves Bandar Utama, a women-only gym, while taking her son to tuition. Encouraged by Curves coach Elle, Nik found a safe space where she could rebuild her strength and confidence.

“Curves changed everything-my mind, my body, my friendships. I didn’t just lose weight; I gained a community. I knew I had to bring this transformation home to help other women like me,” she says.

Now, as the first Curves franchise owner on the East Coast, Nik is driven by her mission: to educate women about the importance of strength training, self-care, and community support. The fitness studio offers a 30-minute cardio workout designed specifically for women, combining strength training, cardiovascular exercise, and stretching into a comprehensive circuit with hydraulic equipment.

“So many women here give their all to their families but forget themselves. At Curves, they only need 30 minutes. That’s the gift I want to give East Coast women.”

Her journey into business ownership wasn’t easy. Moving her family to Kuantan, leaving relatives behind, and starting fresh was daunting. But with mentorship, training, and the support of a PERNAS loan for Bumiputera entrepreneurs, she has turned her vision into reality.

The Kuantan outlet officially opened its doors on 25 August 2025. With Curves’ proven system and women-only environment, the studio provides a safe, welcoming space for women of all ages and fitness levels.

For gym-goers who want to be part of this empowering movement and support women’s wellness, visit www.curves.com.my to learn more or sign up today.

Adib Mohd

Recent Posts

Castrol Expands Cub Prix Commitment And Brings Track-Tested Performance To New Castrol POWER1 ULTIMATE Scooter 10W-40

KUALA LUMPUR, 15 April – Castrol Malaysia today announced the expansion of its sponsorship in… Read More

19 hours ago

Garmin Athletes Break Down the Truth and Myths of Hybrid Training

Hybrid training, which combines strength, endurance and functional fitness, is rapidly gaining traction across Asia… Read More

20 hours ago

Three New Designs Announced for UNIQLO PEACE FOR ALL Charity T-Shirt Project

April 17, 2026, Kuala Lumpur - Global apparel retailer UNIQLO today announces the worldwide release… Read More

22 hours ago

Gen Z is Google’s Most Active Users as AI transforms Search Into an Intelligent Partner

KUALA LUMPUR, 23 April 2026 - Gen Z is now the most active generation on… Read More

2 days ago

Why Abang Usop and Dicky Yau are ‘Healing the Timeline’ Right Now

If your faith in humanity needed a recharge, look no further. The saga of Abang… Read More

2 days ago

Why Apple’s Tap to Pay is Malaysia’s Newest Business Flex

Move over, clunky card terminals, the iPhone-only era has officially landed in Malaysia, and honestly,… Read More

2 days ago

This website uses cookies.