Connect with us

Hi, what are you looking for?

Health

FREE ‘Slimming Set Guide’ Ways To Drop Fat By The Ministry of Health

The good news is that it’s actually very easy to save money when you’re actively trying to lose weight.

Eating smaller portions means you don’t have to buy as much food, a great way to stretch the grocery budget. Restaurant portions can certainly be split most of the time, and give you two meals for the price of one.

There are actually ways to save money, and possibly even make a few bucks, while dropping those unhealthy pounds.

Let’s take a look at the ‘Slimming Set’ guide provided free of charge by the Ministry of Health.

1. Eat Without Feel Hungry

  • Practice the concept of #SUKUSUKUSEPARUH
  • Complete with vitamins, minerals, and fiber
  • Guaranteed long-lasting health
  • Approved by KKM

2. Water for detox

  • Drink 6-8 glasses of water a day to help detoxify the body naturally
  • No calories
  • Guaranteed safe
  • Ageless
  • Tip: Bring plain water everywhere you go

3. Burn Fats

  • Exercise 5 times a week
  • Release stress
  • Sleep better at night

https://www.facebook.com/kementeriankesihatanmalaysia/photos/a.390879946236/10157351890731237/?type=3&theater

Sources: MOH

Click to comment

Leave a Reply

Your email address will not be published.

You May Also Like

News

According to the Singapore government, mask-wearing in public transport is no longer implemented starting this 13 February (Monday). Additionally, Singaporeans can be maskless in...

Health

Here’s what you need to know about MOH’s Aeroplane Wastewater Surveillance Process. Not only Malaysians but many citizens worldwide voiced their concerns after China...

Health

Prior to the rise of Netflix, PlayStation was the only reason kids or boys considered to be cool. On the other hand, each of...

News

KUALA LUMPUR, Aug 15 (Bernama) — The Health Ministry (MOH) is seeking for public health expenditure to be increased to five per cent of the...

Advertisement

Copyright © 2021 Siakap Keli Sdn. Bhd.