This book is actually an interactive self-help book for women to help they write their own superhero story and eventually become the person that they want to be in their own life. If you ever struggled with weight issues, faced prejudice because of your gender identity or sexuality, had to cope with depression, anxiety, or bullying, or have been the victim of sexual assault, then this book is your sanctuary.
Here you will find a safe space to learn techniques that will not only overcome these problems and traumas but truly empower you to live the life you want to live. Written by a pioneering therapist, this practical and compassionate self-help guide will help you deal with villains, setbacks, vulnerabilities, and labels, and will help you define your heroic purpose.
Joining you in this particular book will be all the notable women from all around the world, who have submitted their stories and also words of encouragement. These women include writers such as Anne Wheaton, Felicia Day, and Jane Espenson, actors such as Chase Masterson and Ruth Connell, and comedians, activists, and other women who like you understand first-hand how difficult yet empowering it can be to be female in a patriarchal society.
You may discover powers you never even knew you had by reading this book and help you to change yourself.
Sources: Superhero Therapy