Eyestrain is actually a common condition that occurs when your eyes get really tired from intense use, such as while driving long distances or staring at computer screens and other digital devices. Eyestrain can be annoying. But it usually isnāt serious and goes away once you rest your eyes or take other steps to reduce your eye discomfort.
In some cases, signs and symptoms of eyestrain can indicate an underlying eye condition that needs treatment. You can take simple steps to prevent or ease this problem. Although you may not be able to change the factors that can cause eye strain, you can take note of the signs of eye strain. These are 3 signs that your eyes are also stressed out.
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Double vision is a condition where a single object is seen in duplicate. DoubleĀ andĀ blurred visionĀ are often thought to be the same, but they are not. InĀ blurred vision, a single image seen by oneĀ eye appears unclear. This sign shows that your eye needed a break once in a while. If it occurs frequently, it means that your eyes need longer rest than before.
2) Accidentally Fall Sleep Many Times
If you ever feel like you accidentally fall asleep many times, does not matter when you are in class or even when you are doing your work and also assignments. This means that your eyes are very tired and stressed out. Sleep is actually one of the best ways for the brain to take a break after the heavy and long usage of the eyes. It is important.
3) Eyes Move Away From The Original Placement
This is actually the most critical sign to know if your eyes are stressed out from all of the usages. Sometimes, it is possible for the eyes to move away either inward or even outward from the original placement. This usually happens when you are too tired. To relieve it, it is very important for you to take a rest and also sleep so the eyes can rest too.
Sources: TikTok shahrizalredwan.