exercise techniques

Sitting All Day Causes Back Pain, Here’s How To Relief It

Do you realise this? Sitting on a chair all day might be a part of our work. In the modern-day… Read More

2 years ago

Paying It Forward, Technician Distributes Aid To Flood Victims

KOTA TINGGI, Jan 6 -- Technician S.Velayutham, who lives in Taman Kota Jaya here, has taken it upon himself to pay… Read More

4 years ago

(Video) Netizens Are Impressed With 53-Years-Old ‘Hot Dad’ Teaches Exercise

It is such a rare phenomenon for a man that has aged 50 years old and above to really take… Read More

4 years ago

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