Not many people will understand or recognize the importance of caring for their mental health; some may not even realize… Read More
Remember that old saying, "Trust your gut feeling"? It turns out, it’s more than just an idiom. A nationwide survey has revealed… Read More
Bullying leads to many consequences, not only for the victims but also for the bully. The mental, physical and emotional… Read More
Wilayah Persekutuan Kuala Lumpur (WPKL) records the highest number of people suffering from depression and anxiety disorders in Malaysia. The… Read More
Even though the world is becoming more open to mental health issues like panic attacks, bipolar disorder or PTSD, sadly,… Read More
Panic attacks are no longer a taboo context in society. Believe it or not, many people have experienced some of… Read More
Procrastination often makes you feel bad. It makes you feel like you're in a slump that is impossible to escape.… Read More
How would you know if a piece of information is a fraud? Do you know that fraudulent information has a… Read More
Nowadays, people are beginning to prioritize mental health, whether it is their theirs or other people's. Mental well-being includes our… Read More
Did you know? Essential Mastery on Twitter shares a very useful thread for understanding the psychology of manipulation. But, firstly,… Read More
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