7 Foods to Avoid for Sensitive Dental Owners

For owners of sensitive teeth, eating becomes uncomfortable. One of eating food, teeth can suddenly feel achy.
Dental health expert Frank Catanese says sensitive teeth can be temporary or permanent.
The best way to overcome this is to use a special paste for sensitive teeth. Also, owners of sensitive teeth can avoid contact with certain foods and drinks, such as the following.

1. Orange

Reduce the consumption of fruits of citrus family members such as oranges, lemons, limes, and grapefruit. The sour taste of the citrus family fruits can erode tooth enamel.
“Citric acid will destroy anyone’s teeth. However, this substance will have a more severe impact on people with thin tooth enamel,” explained Catanese.

2. Soda

Soda is one drink that must be avoided by owners of sensitive teeth. Soda contains two ingredients such as sugar and acid which can irritate the nerves of open teeth.

3. Ice cream

This food is a favorite. However, owners of sensitive teeth should avoid the consumption of ice cream.
Not only because it is cold, but the sugar content in it will also affect sensitive teeth. “Sugar can make teeth more sensitive,” said dental health expert Jordan Taylor, citing Everyday Health.
Insensitive teeth, a thin layer of enamel. Without enamel, nerves become easily exposed to food, causing an uncomfortable sensation when eating.

4. Caramel

Sweet snacks like candy or caramel can be bad for sensitive teeth. Apart from the sugar content, the following foods have a sticky texture and are easy to stick to teeth.
“Foods that are very sweet and sticky can stimulate nerves in the teeth. These nerves are similar to tooth enamel, but are not too hard, and have microscopic holes that can eventually open wide,” explained Eugene Gamble, a specialist in periodontics and oral surgery in the UK.

5. Tomatoes

Tomatoes are a great source of vitamin C besides strawberries or oranges. However, dental health expert Victoria Veytsman warns that high acid content in tomatoes should be avoided by sensitive tooth owners. Both raw tomatoes and tomato sauce can cause discomfort in the teeth.

6. Hot coffee
Extreme temperatures can make sensitive tooth owners uncomfortable. Hot coffee can make your teeth ache and ache. The pain can be worse when coffee is mixed with sugar. Taylor suggests replacing sugar with milk to reduce the temperature and acidity of coffee.

7. Hard candy
Be careful when consuming hard textured foods including sweets. Not a good idea to bite food like candy or lollipops with sensitive teeth.

Source: CNN Indonesia

Adib Mohd

Recent Posts

Meet the Samsung Galaxy S25 FE: Flagship Power, Smart Value

Looking for a smartphone with superb innovation that is light on your wallet? Say hello… Read More

11 hours ago

Game On, Malaysia! Skechers Serves Up Fresh Fits for National Sports Day

Every second Saturday of October, Malaysians lace up and get moving for National Sports Day… Read More

13 hours ago

LEVEL UP KL 2025: Powering Malaysia’s Rise as Southeast Asia’s Gaming Powerhouse

LEVEL UP KL 2025 returns for its 11th edition from October 6 to October 8,… Read More

13 hours ago

Face Your Fears: “Qifarah” Unleashes Supernatural Terror in Cinemas This October 9

Face Your Fears: “Qifarah” Unleashes Supernatural Terror in Cinemas This October 9 Calling for all… Read More

15 hours ago

HANDS Percussion Unveils Camaraderie: Unite in Rhythm

Malaysia’s leading contemporary drum ensemble HANDS Percussion proudly presents its latest production, Camaraderie, running from… Read More

1 day ago

UNIQLO x JW ANDERSON: British Charm Meets Winter Warmth

UNIQLO is back with another seasonal hit. The 2025 Fall/Winter UNIQLO x JW ANDERSON collection… Read More

1 day ago

This website uses cookies.