Health

9 Signs Of Depressions You Must Know

We all experience throbbing and anxiety from time to time. For most people, panic, phobia, nervousness, or worry are normal and only temporary. But for some of us, anxiety occurs so often that it begins to turn into an abnormal disorder. If you often experience the following symptoms you may have a condition known as ‘anxiety disorder.’

Depression is a disorder that causes someone to feels prolonged sadness, fatigue, and absence of energy, irritability, and loss of interest in daily activities.

Here are 9 symptoms that may indicate you are depressed and if most of these symptoms occur in you, continue to seek advice from a specialist.

  1. Feeling depressed or often angry almost all day and every day for 2 weeks.
  2. Do not get excited or not interested in doing social activities commonly performed almost to each day.
  3. Weight decreased (5%) from the normal in a short time or less appetite.
  4. Sleep patterns change whether lack of sleep insomnia or oversleeping hypersomnia.
  5. Always tired and lacking energy in daily activities.
  6. Excessive anxiety disorder.
  7. Unable to concentrate or think rationally.
  8. Think about wanting to die or commit suicide frequently or have future plans to commit suicide.
  9. Changes in daily activities, whether overactive or underactive

Find out the symptoms that indicate you are experiencing DEPRESSION. Perform a DASS screening test and get immediate help.

1) https://tinyurl.com/dassjohor (complete with reference and appointment if necessary)

2) https://tinyurl.com/ramlidass * IMPORTANT- Screening test is NOT a diagnosis.

Get a checkup at a nearby health facility.

#mentalhealth

#phm

Sources: Public Health Malaysia

Adib Mohd

Recent Posts

From Cookies to Classrooms: Starbucks Raises Over RM100K to Revive Centre for the Deaf

What if your sweet tooth could change lives? Since 2018, Starbucks Malaysia has raised over… Read More

16 hours ago

Tous les Jours Expands in Malaysia with New Outlets at Sunway Pyramid and Sunway Velocity

Malaysian fans of delectable K-inspired baked goods will be delighted to hear that Tous Les… Read More

23 hours ago

Stitch Lands in KL, Disney’s Blue Menace Takes Over Pavilion This School Holiday

Get ready for a school holiday filled with tropical vibes as Pavilion Kuala Lumpur transforms… Read More

23 hours ago

Malaysia Gears Up for Southeast Asia’s First Smart City Expo, Here’s Why You Should Care

Kuala Lumpur just flipped the switch on something big. The 100-day countdown to Smart City… Read More

23 hours ago

Ejen Ali: The Movie Review, A Next-Level Win for Malaysian Animation

Ejen Ali: The Movie 2 isn’t just a sequel, it’s a bold upgrade that proves… Read More

23 hours ago

When Creativity Meets Comfort: LEGO® and IKEA Malaysia Reimagine Home Decor

When Creativity Meets Comfort: LEGO® and IKEA Malaysia Reimagine Home Decor With its latest collection… Read More

3 days ago

This website uses cookies.