Health

9 Signs Of Depressions You Must Know

We all experience throbbing and anxiety from time to time. For most people, panic, phobia, nervousness, or worry are normal and only temporary. But for some of us, anxiety occurs so often that it begins to turn into an abnormal disorder. If you often experience the following symptoms you may have a condition known as ‘anxiety disorder.’

Depression is a disorder that causes someone to feels prolonged sadness, fatigue, and absence of energy, irritability, and loss of interest in daily activities.

Here are 9 symptoms that may indicate you are depressed and if most of these symptoms occur in you, continue to seek advice from a specialist.

  1. Feeling depressed or often angry almost all day and every day for 2 weeks.
  2. Do not get excited or not interested in doing social activities commonly performed almost to each day.
  3. Weight decreased (5%) from the normal in a short time or less appetite.
  4. Sleep patterns change whether lack of sleep insomnia or oversleeping hypersomnia.
  5. Always tired and lacking energy in daily activities.
  6. Excessive anxiety disorder.
  7. Unable to concentrate or think rationally.
  8. Think about wanting to die or commit suicide frequently or have future plans to commit suicide.
  9. Changes in daily activities, whether overactive or underactive

Find out the symptoms that indicate you are experiencing DEPRESSION. Perform a DASS screening test and get immediate help.

1) https://tinyurl.com/dassjohor (complete with reference and appointment if necessary)

2) https://tinyurl.com/ramlidass * IMPORTANT- Screening test is NOT a diagnosis.

Get a checkup at a nearby health facility.

#mentalhealth

#phm

Sources: Public Health Malaysia

Adib Mohd

Recent Posts

Game On, Malaysia! Skechers Serves Up Fresh Fits for National Sports Day

Every second Saturday of October, Malaysians lace up and get moving for National Sports Day… Read More

1 hour ago

LEVEL UP KL 2025: Powering Malaysia’s Rise as Southeast Asia’s Gaming Powerhouse

LEVEL UP KL 2025 returns for its 11th edition from October 6 to October 8,… Read More

1 hour ago

Face Your Fears: “Qifarah” Unleashes Supernatural Terror in Cinemas This October 9

Face Your Fears: “Qifarah” Unleashes Supernatural Terror in Cinemas This October 9 Calling for all… Read More

3 hours ago

HANDS Percussion Unveils Camaraderie: Unite in Rhythm

Malaysia’s leading contemporary drum ensemble HANDS Percussion proudly presents its latest production, Camaraderie, running from… Read More

20 hours ago

UNIQLO x JW ANDERSON: British Charm Meets Winter Warmth

UNIQLO is back with another seasonal hit. The 2025 Fall/Winter UNIQLO x JW ANDERSON collection… Read More

21 hours ago

Spill the Lights! These Are 5 Facts about Deepavali Celebration That We Must Know

Spill the Lights! These Is 5 Facts about Deepavali Celebration That We Must Know Attention,… Read More

24 hours ago

This website uses cookies.