We all experience throbbing and anxiety from time to time. For most people, panic, phobia, nervousness, or worry are normal and only temporary. But for some of us, anxiety occurs so often that it begins to turn into an abnormal disorder. If you often experience the following symptoms you may have a condition known as ‘anxiety disorder.’
Depression is a disorder that causes someone to feels prolonged sadness, fatigue, and absence of energy, irritability, and loss of interest in daily activities.
Here are 9 symptoms that may indicate you are depressed and if most of these symptoms occur in you, continue to seek advice from a specialist.
- Feeling depressed or often angry almost all day and every day for 2 weeks.
- Do not get excited or not interested in doing social activities commonly performed almost to each day.
- Weight decreased (5%) from the normal in a short time or less appetite.
- Sleep patterns change whether lack of sleep insomnia or oversleeping hypersomnia.
- Always tired and lacking energy in daily activities.
- Excessive anxiety disorder.
- Unable to concentrate or think rationally.
- Think about wanting to die or commit suicide frequently or have future plans to commit suicide.
- Changes in daily activities, whether overactive or underactive
Find out the symptoms that indicate you are experiencing DEPRESSION. Perform a DASS screening test and get immediate help.
1) https://tinyurl.com/dassjohor (complete with reference and appointment if necessary)
2) https://tinyurl.com/ramlidass * IMPORTANT- Screening test is NOT a diagnosis.
Get a checkup at a nearby health facility.
#mentalhealth
#phm
https://www.facebook.com/publichealthmalaysia/posts/2710903595866162?__xts__[0]=68.ARDiOqAH5KJheFQ-cIH_QaYL96RtBakbUmblPh0opau56pHc56_vyTrC9CgyhBuYHI8vs8nftOghSTtWnliM-HwfsNtD9Hio1YAjO8SH36POJFk5iXLlOTub3lo-KEDim7e5Ew_TGOxB20YN0lTpsii1rakyAIX6EkCtMTcOExP-aBqH8zL-48lGGS6cnuErovisUp5nacssO8CmWR2ITMHtkwtwrwXQYC2_ycFIHl0SAHmGL6LNQdrPj_QkoodvMvcPpDuPd4FoheXBahn3y3HFmBg7gk4CKom5MgPAQpfWeg35iRLrJxQRXqFJRM0lVNWsTF3UFy6x_mKSYy20sghd4b-p&__tn__=-R
Sources: Public Health Malaysia
