For most people in this whole wide world, doing pushups is one of the hardest activities to be done when working out. This activity also feels worse when someone who is not active in sport had to do it. Actually, this pushups activity is not something hard to do when you have the knowledge on how to do it. This man teaches everyone the easy steps to do pushups when working out. It is suitable to be tried for a beginner in working out and stepping up the routine.
Pushups are actually one of the important activities to do when working out. In any downloadable weight loss or even exercise applications, there would always be a pushups routine. This video posted on Twitter could help anyone to do pushups activity according to their own level and strength. There is also a detailed explanation of how to do it.
According to the video, there are simpler steps of pushups to be done before someone could do the regular pushups. These are the examples of other simpler pushups:
1) Wall Pushups
2) Incline Pushups
3) Kneeling Pushups
Sources: TikTok Hybrid Calisthenics