Categories: Health

Can’t Handle Caffeine? These Are 4 Caffeine-Free Alternatives That You Can Try Now!

Coffee is what most of us like to have in the morning. Iced or hot, it has become a favorite beverage by many. It acts as both stimulants and digestives to care for your tummy.

However, too much coffee can also be bad for you. Maybe some of us can’t handle caffeine. Coffee can make you edgy or cause a lack of sleep. However, that doesn’t mean there are no alternatives. Here are four delicious yet caffeine-free drinks for those who are not a fan or simply on a caffeine detox.

1. Rooibos tea

Picture: pinterest

Also known as redbush tea, this reddish-brown-tinged herbal tea contains antioxidants. Its preparation method is the same as regular black tea. It is caffeine-free and good for relaxation and digestion.

2. Masala chai

Picture: Epicurious

When was the last time you see a Bollywood movie with no chai-drinking scene? Answer: NEVER. This is a local favorite in India and rightfully so.Teh tarik might be Malaysia’s favorite drink but chai is a recipe that takes it up a notch.

‘Chai’ means tea and “masala” means spiced. Chai masala means spiced tea. This tea-based drink has a strong flavor to it because of its herbal concoction and good for your health.

Furthermore, the ingredients can be found in any typical Malaysian kitchen. Made using strong black tea, the leaves are also boiled with cardamom, cloves, cinnamon, ginger with a splash of milk. For those with lactose intolerance may substitute whole milk with any plant-based milk like oat milk, almond milk, or even soy milk.

Filter the mix and voila! Its aromatic flavor and the harmonious mix of the dry herbs will make you forget coffee altogether.

3.Chicory coffee

Picture: spruceats

This drink from northern France might look like coffee but it is actually not.

Due to the coffee shortage during world war II, people are coming up with substitutes for caffeinated drinks. It is made from a chicory plant. The root is then processed washed, dried, and went through a process akin to coffee beans. The powder is then mixed with water or milk to be drunk like coffee, but without the caffeine.

4.Barley coffee

Picture: becoffee

Italians call it ‘caffè d’orzo’. Like chicory coffee, this drink largely became known during World War II.

Its slightly bitter taste similar to actual coffee with a slight hint of hazelnut or toasted bread. It can be drunk as an instant coffee concoction by mixing a teaspoon of it with water. Otherwise, it can be prepared using a regular coffee maker.

Source: Lifestyle

Adib Mohd

Recent Posts

Zoom into Brilliance, HUAWEI Pura 80 Series Arrives in Malaysia with Unmatched Camera Power and Striking Design

HUAWEI Malaysia has officially unveiled its next-generation flagship lineup, the HUAWEI Pura 80 Series, setting a… Read More

16 hours ago

PayNet Joins MIT CSAIL’s FinTechAI Initiative as Sole Malaysian Member, Pioneering Ethical AI in Finance

Payments Network Malaysia Sdn Bhd (PayNet) has been named the sole Malaysian founding member of… Read More

17 hours ago

NakNak’s Bold Bulgogi Series: Big Flavours, Korean Vibes & A Side of Curly Fries

Homegrown quick service restaurant brand NakNak is turning up the flavour this season with the… Read More

1 day ago

Eco-Shop Ushers in Merdeka Spirit with Nationwide “Satu Senyuman, Seribu Makna” Campaign

Eco-Shop, Malaysia’s Leading Ultra Affordable Household Retailer, is calling on Malaysians to rediscover the beauty… Read More

1 day ago

Stephen Curry Takes Curry Camp Global, First Stop, Asia!

Stephen Curry is going global. For the first time ever, his iconic Curry Camp is… Read More

2 days ago

Charge Fast, Stay Cool, Live Free CUKTECH Celebrates Merdeka with Pocket-Sized Power Tools

Say hello to hassle-free charging, cool commutes, and gadgets that just work, anytime, anywhere. The… Read More

2 days ago

This website uses cookies.