News

Mohamad Aniq Kasdan- Physical And Mental Strength Vital

KUALA LUMPUR, Aug 2 (Bernama) — Birmingham Commonwealth Games gold medallist Mohamad Aniq Kasdan believes arriving a week early and training at the venue, had helped in the success of the weightlifting team.

Mohamad Aniq who clinched Malaysia’s first gold medal at the 2022 Commonwealth Games in Birmingham added that physical and mental strength was equally important.

Before leaving for Birmingham, the Segamat-born Aniq had only set himself a silver medal target because it was his first appearance in the games.

However, after arriving in Birmingham and training at the venue, Mohamad Aniq Kasdan was determined to go home with a gold medal instead.

“We arrived in Birmingham a week early and managed to train at the ‘warm up area’ together with weightlifters from other countries. That helped swing my mood to strengthen my physical and mental strength,” he told Bernama when contacted today.

Aniq was also thankful to his coach Yon Haryono, a former Indonesian weightlifter, for his continuous support and motivation.

“I was a little nervous when the competition started but I visualised my family and how they would be supporting me. That cooled me down and helped me focus on the competition. I also wanted to win badly to give the sport of weightlifting a new image,” said Aniq.

Aniq is no stranger to weightlifting in the country as he had won the silver medal in the Clean & Jerk men’s 55kg event at the 2021 World Weightlifting Championships held in Tashkent, Uzbekistan.

The Johorian who would be representing his state in the SUKMA come September, however, feels there were aspects of the sport that he has to improve, especially the ‘snatch’ segment to ensure a good performance in the World Championships in Colombia by end of the year.

A good performance will earn him a slot for the 2024 Paris Olympics.

He added that to earn a place in the team for the World Championships, he would have to compete with teammate Muhammad Aznil Bidin, winner of the 61kg gold medal in Birmingham.

The Malaysian weightlifting squad has won two gold medals in Birmingham.

Sources: BERNAMA

Adib Mohd

Recent Posts

The Food Merchant Brings Global Flavours & Fantastic Deals to IOI Mall Damansara

Get ready, IOI Mall Damansara! The Food Merchant, Malaysia’s premier gourmet grocer is delighted to… Read More

8 hours ago

foodpanda Malaysia Launches futureK A New Healthcare Pilot for Delivery Partners and Families

In a bold step to improve healthcare access for Malaysia’s gig workers, foodpanda Malaysia has… Read More

8 hours ago

Garmin’s New Descent S1 Buoy is a Game-Changer for Dive Safety & Communication

Garmin Malaysia just dropped a major innovation for divers introducing the Descent S1 Buoy, a… Read More

8 hours ago

AEON Breaks Ground on Major Seremban 2 Expansion, Completion Targeted for 2027

AEON CO. (M) BHD. (AEON) is set to transform the retail landscape in Negeri Sembilan… Read More

8 hours ago

Solar Time Turns 44: A Timeless Legacy Reimagined at IOI City Mall

After 44 years of shaping Malaysia’s timepiece scene, Solar Time is stepping into a bold… Read More

9 hours ago

160 Makan Spots, 40 Iconic Dishes, One Map redBus Is Feeding Our Travel Obsession

If you’ve ever planned a road trip just to try nasi dagang in Terengganu or… Read More

2 days ago

This website uses cookies.