Health

Avoid These ‘Don’ts’ To Have Better Sleep Hygiene

We've asked many people what's their favourite activity, and most of them answered: sleep. Honestly, we look forward to being… Read More

2 years ago

Varicose Veins, YouGov Survey Report 2021

Background of Study   Varicose veins are a progressive and debilitating condition that predominantly affects women. Risk factors include hormonal changes,… Read More

2 years ago

Some Famous Names With Tourette’s Syndrome You Might Wanna Know

For your information, Tourette's (too-RET) syndrome is a disorder that involves repetitive movements or unwanted sounds (tics). Some common movements… Read More

2 years ago

Everything Has Its Good And Bad, So Does Showering With Hot And Cold Water

Everyone showers. In Malaysia, at least, people shower twice a day. What a good feeling after showering! You feel freshened… Read More

2 years ago

How Is Coffee Related To Gout? Let’s Debunk Some Myths

According to the Department of Statistics Malaysia (DOSM), Malaysians consumed 800,000 60 kg bags of coffee in 2021 and 2022.… Read More

2 years ago

Fight The Heatwave And Sickness With A Sip Of Coconut Water

Talk about one of the most delicious drinks: coconut water should be on everybody's list. It's relatively easy to find… Read More

2 years ago

Know These Water And Food Borne Diseases During Flood Season

Have you heard about water and food-borne diseases? Well, let us educate you. Malaysia is one of the countries that… Read More

2 years ago

The Gym’s Closed For The Disabled? No Worries, Try These Home-Friendly Exercises

Exercising is an activity everyone can do. There's nothing wrong with disabled people going to the gym and doing some… Read More

2 years ago

Heart Disease Is No Longer A Matter of Old Age, Fitness or Weight

We’re often told that regular exercise is great for our health – particularly in preventing major diseases like heart disease.… Read More

2 years ago

Defrosting Chickens The Wrong May Affect Your Health! Know These Two Correct Ways

Undoubtedly, chickens cannot be separated from Malaysians. They are one of the sources of proteins that are affordable for all.… Read More

2 years ago

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