CLEAR Launches #CLEARHeadProject Bootcamp To Combat Social Media Performance Anxiety Amongst Malaysian Youth
Born into a world with unprecedented access to unfiltered social networks, Generation Z grew up with…
KL Records The Highest Number Of People Suffering From Mental Health Problems
Wilayah Persekutuan Kuala Lumpur (WPKL) records the highest number of people suffering from depression and anxiety…
Something Big Coming Up? This Is You In A Nutshell
Do you realise something? Your behaviour changes completely when you’re about to take an important exam…
Procrastination And How It Revolve Around Us
Delaying a task is only sometimes categorised as procrastination. You know that the submission date for…
Having Anxiety While Driving? These Tips Might Help You
Occasionally, we find ourselves worrying about things when we are driving. Sometimes, the worries cause us…
WHO Warns of COVID-Induced Anxiety, Depression Worldwide
GENEVA, March 3 — The World Health Organisation (WHO) warned on Wednesday of a sharp increase…
(Video) Turn Anxiety Into Confidence With Tom Hardy’s 4 Rules!
Not all butterflies in your tummy mean a good sign. At some point, we all tend…
World Suicide Prevention Day, Here are 5 Tips to Manage Your Anxiety
Every year on this date, 10 September is set as the World Suicide Prevention Day (WSPD).…
Understanding Why We Cry and Crying for No Reason?
Crying is not an embarrassing or debilitating act. Either man or woman will cry over something…