As Ramadan approaches, many may find it challenging to balance fasting, fitness, and overall well-being. Especially the first week, when… Read More
Attention gym-goers and fitness enthusiasts! Brace yourselves for the ultimate functional fitness race, as the highly anticipated REDLINE Fitness Games… Read More
A full-time housewife, Takishima Mika or known as 'Takimika' had never exercised before in her 65 years of living. It… Read More
You are in luck if you want to give someone the gift of a 3D model of their body fat.… Read More
Playing games from the Nintendo Switch is not all wasting of time or even unbeneficial. There are also its own… Read More
Talking about health is very important in life. If you have good health, your day-to-day activities will go a long way. One… Read More
A Spanish boxer had to train with his mother at home following a 'lockdown' order issued by the Spanish government… Read More
For people who like to work out in the gym, you must be extra vigilant when exercising. This is because… Read More
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