Some people feel cute with plump cheeks and some feel unattractive. Most women in particular do not like plump cheeks. Having plump cheeks is like a “fat person” even though his body does not look “chubby”.
Excess fat on the face makes a person feel restless and lacks self-confidence. Hence, there are natural ways that are easy to do to help you get a thinner and less fat face. Here’s are two tips on how to get rid of your chubby cheeks.
Yoga Face Twist
- Stand up straight with your feet together.
- Then, place both hands under the chin.
- Raise your legs with your toes high by lifting your chin up until your face looks at the sky.
- Hold this position for 5 seconds while holding your breath.
- After 5 seconds, lower your legs and return to the original position.
- Repeat.
Hook a Fish
- Sit or stand comfortably in an upright body position.
- Open your mouth and insert a clean finger into your mouth.
- Place your fingers on the right and left sides of your mouth.
- Then, rotate the fingers to form a circle to relax the facial and cheek muscles.
- Do 2 rounds and remove the finger.
- Repeat.
You should do both of these simple exercises on a regular basis to give the desired effect. In addition, you should also control your weight so that the fat on the face also disappears naturally. Good luck!
Sources: Fimela.com
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