Two Exercises To Lose Chubby Cheeks And Get Slim Face

Some people feel cute with plump cheeks and some feel unattractive. Most women in particular do not like plump cheeks. Having plump cheeks is like a “fat person” even though his body does not look “chubby”.

Excess fat on the face makes a person feel restless and lacks self-confidence. Hence, there are natural ways that are easy to do to help you get a thinner and less fat face. Here’s are two tips on how to get rid of your chubby cheeks.

Yoga Face Twist

  • Stand up straight with your feet together.
  • Then, place both hands under the chin.
  • Raise your legs with your toes high by lifting your chin up until your face looks at the sky.
  • Hold this position for 5 seconds while holding your breath.
  • After 5 seconds, lower your legs and return to the original position.
  • Repeat.

Hook a Fish

  • Sit or stand comfortably in an upright body position.
  • Open your mouth and insert a clean finger into your mouth.
  • Place your fingers on the right and left sides of your mouth.
  • Then, rotate the fingers to form a circle to relax the facial and cheek muscles.
  • Do 2 rounds and remove the finger.
  • Repeat.

You should do both of these simple exercises on a regular basis to give the desired effect. In addition, you should also control your weight so that the fat on the face also disappears naturally. Good luck!

Sources: Fimela.com

Adib Mohd

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