Avoid These ‘Don’ts’ To Have Better Sleep Hygiene
We’ve asked many people what’s their favourite activity, and most of them answered: sleep. Honestly, we…
Varicose Veins, YouGov Survey Report 2021
Background of Study Varicose veins are a progressive and debilitating condition that predominantly affects women. Risk…
Some Famous Names With Tourette’s Syndrome You Might Wanna Know
For your information, Tourette’s (too-RET) syndrome is a disorder that involves repetitive movements or unwanted sounds…
Everything Has Its Good And Bad, So Does Showering With Hot And Cold Water
Everyone showers. In Malaysia, at least, people shower twice a day. What a good feeling after…
How Is Coffee Related To Gout? Let’s Debunk Some Myths
According to the Department of Statistics Malaysia (DOSM), Malaysians consumed 800,000 60 kg bags of coffee…
Fight The Heatwave And Sickness With A Sip Of Coconut Water
Talk about one of the most delicious drinks: coconut water should be on everybody’s list. It’s…
Know These Water And Food Borne Diseases During Flood Season
Have you heard about water and food-borne diseases? Well, let us educate you. Malaysia is one…
The Gym’s Closed For The Disabled? No Worries, Try These Home-Friendly Exercises
Exercising is an activity everyone can do. There’s nothing wrong with disabled people going to the…
Heart Disease Is No Longer A Matter of Old Age, Fitness or Weight
We’re often told that regular exercise is great for our health – particularly in preventing major…
Defrosting Chickens The Wrong May Affect Your Health! Know These Two Correct Ways
Undoubtedly, chickens cannot be separated from Malaysians. They are one of the sources of proteins that…