Soldiers Mental Health Among Focus In Parliament Today
KUALA LUMPUR, Oct 6– The government’s action in ensuring good mental health among military personnel and officers will be…
Solve Late-Night Cravings With These 7 Amazing Food!
Who doesn’t have late-night cravings. Those moments when you’re already in bed but your mind suddenly…
(Video) Turn Anxiety Into Confidence With Tom Hardy’s 4 Rules!
Not all butterflies in your tummy mean a good sign. At some point, we all tend…
TH Ready To Manage Pilgrims’ Health, Safety For Next Haj Season
KUALA LUMPUR, Sept 17 — Despite the haj pilgrimage being postponed twice due to the COVID-19 pandemic,…
(Video) What You Should Know About Hyperventilation And How To Treat It!
The thing that keeps us going daily is breathing. Every day, we breathe without thinking because…
It’s Not Just A Headache! Things People With Migraine Want You To Know!
Don’t call it a headache. Some of us think that a migraine is just like a…
(Video) Need To Know! The Meaning of Pandemic, Epidemic And Endemic!
Though they’re frequently used interchangeably, not all infectious illness words are created equal. Even medical professionals…
YouTube Review: Important To Know! 5 Signs of Nervous Breakdown
A nervous breakdown is a term that describes a period of extreme mental or emotional stress.…
Don’t Be An Overthinker! Here’s 7 Ways On How To Overcome It!
None of us can escape from overthinking. One way or another, we tend to overthink certain…
(Video) Check Your Nails Often! They Tell Something About Your Body!
It may not seem like it, but a person’s nails can say a lot about their…