anxiety

CLEAR Launches #CLEARHeadProject Bootcamp To Combat Social Media Performance Anxiety Amongst Malaysian Youth

Born into a world with unprecedented access to unfiltered social networks, Generation Z grew up with constant pressure to conform… Read More

2 years ago

KL Records The Highest Number Of People Suffering From Mental Health Problems

Wilayah Persekutuan Kuala Lumpur (WPKL) records the highest number of people suffering from depression and anxiety disorders in Malaysia. The… Read More

2 years ago

Something Big Coming Up? This Is You In A Nutshell

Do you realise something? Your behaviour changes completely when you're about to take an important exam or go to your… Read More

2 years ago

Procrastination And How It Revolve Around Us

Delaying a task is only sometimes categorised as procrastination. You know that the submission date for the final year project… Read More

2 years ago

Having Anxiety While Driving? These Tips Might Help You

Occasionally, we find ourselves worrying about things when we are driving. Sometimes, the worries cause us anxiety. Know this: Anxiety… Read More

2 years ago

WHO Warns of COVID-Induced Anxiety, Depression Worldwide

GENEVA, March 3 -- The World Health Organisation (WHO) warned on Wednesday of a sharp increase in the prevalence of… Read More

3 years ago

(Video) Turn Anxiety Into Confidence With Tom Hardy’s 4 Rules!

Not all butterflies in your tummy mean a good sign. At some point, we all tend to experience this uneasy… Read More

4 years ago

World Suicide Prevention Day, Here are 5 Tips to Manage Your Anxiety

Every year on this date, 10 September is set as the World Suicide Prevention Day (WSPD). According to the World… Read More

5 years ago

Understanding Why We Cry and Crying for No Reason?

Crying is not an embarrassing or debilitating act. Either man or woman will cry over something that happened. Although most… Read More

5 years ago

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