Lifestyle
Not many people will understand or recognize the importance of caring for their mental health; some may not even realize they are experiencing mental...
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Not many people will understand or recognize the importance of caring for their mental health; some may not even realize they are experiencing mental...
Remember that old saying, “Trust your gut feeling”? It turns out, it’s more than just an idiom. A nationwide survey has revealed that Kuala Lumpur, in...
Bullying leads to many consequences, not only for the victims but also for the bully. The mental, physical and emotional trauma they have to...
Wilayah Persekutuan Kuala Lumpur (WPKL) records the highest number of people suffering from depression and anxiety disorders in Malaysia. The question was asked by...
Even though the world is becoming more open to mental health issues like panic attacks, bipolar disorder or PTSD, sadly, Malaysians are still sceptical...
Panic attacks are no longer a taboo context in society. Believe it or not, many people have experienced some of the symptoms. But they...
Procrastination often makes you feel bad. It makes you feel like you’re in a slump that is impossible to escape. You keep putting off...
How would you know if a piece of information is a fraud? Do you know that fraudulent information has a negative impact on the...
Nowadays, people are beginning to prioritize mental health, whether it is their theirs or other people’s. Mental well-being includes our psychological, emotional, and our...
Did you know? Essential Mastery on Twitter shares a very useful thread for understanding the psychology of manipulation. But, firstly, what is manipulation? According...