Health
Exercising is an activity everyone can do. There’s nothing wrong with disabled people going to the gym and doing some lifts, yes? We hope...
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Exercising is an activity everyone can do. There’s nothing wrong with disabled people going to the gym and doing some lifts, yes? We hope...
Do you realise this? Sitting on a chair all day might be a part of our work. In the modern-day working world, we remain...
Today, ASICS reveals exercise can significantly improve cognitive function and advance mental performance. From boosting short-term memory to increase concentration levels, exercise enhances brain...
Ever heard of slow-mo exercise? Recently, a video posted by @afiqdxnial_ on TikTok gained much interest from other people. He posted a video of...
Fasting should not be an obstacle for anyone to keep on exercising in order to keep your body fit. Exercising while fasting can also...
Knee discomfort, often caused by osteoarthritis, is normal in the elderly (the wearing away of knee cartilage). Fortunately, there are methods to delay and...
For most people in this whole wide world, doing pushups is one of the hardest activities to be done when working out. This activity...
Some people feel cute with plump cheeks and some feel unattractive. Most women in particular do not like plump cheeks. Having plump cheeks is...
It is never an easy journey to get the ideal shape and also the ideal weight for someone. Despite all the challenges, the goal...
Malaysians, especially working people, definitely want to get good health to continue their daily activities without any problems. This can be achieved by exercising...