What’s your evening routine? Others journal, meditate or read before bed while others binge-watch Netflix or scroll through social media. But do you know? Your evening routine actually affects your…
Is it possible to fall asleep more quickly? Sleeping is one of the essential activities we have to do to keep our minds and body healthy. On average, according to…
What is psychotherapy? These days, mental distress renders an individual’s mental and emotional capacity. There aren’t many alternatives than turning to this method. Although psychotherapy is now widely practised worldwide,…
Everyone hopes to have skin that is free of acne and looks radiant and healthy. However, in today’s world, where we have unpredictable schedules, chaotic lives, and polluted environments, getting…
You can find konjac root, a vegetable in certain Asian countries. The corm (the underground tuber-like part of the stem) is where you can find its starchy roots. Glucomannan, extracted…
Election Day is approaching, but are you positive for COVID-19? The situation is unpredictable and uncontrollable. Malaysians are aware of the obligation to vote on November 19. Folks must already…
There’s a new K-Beauty brand in town as Glutanex, a pioneer in the field of skin brightening and whitening was launched today. Celebrating its entry to the Malaysian market, Glutanex…
Our everyday lives are occupied with us sitting down. I bet you are sitting down right now. You sit on your bed after waking up from sleep, you sit while…
The Music Run by CIMB – arguably the most fun, music-infused “Sound Track” running event is making its comeback for the seventh edition with CIMB Group (CIMB) returning as the…
NIVEA, the World’s No. 1 skincare brand hosted a “NIVEA Luminous Skin Journey” celebratory event with one hundred NIVEA well-known celebrities and beauty influencers who are the NIVEA LUMINOUS630 users today. Amongst the one hundred…
Stories from Malaysia, every day: what to eat, where to go, what to watch and who's making it happen.